Understanding our emotions and how they manifest in the body.

What this Aboriginal/Ancient Concept teaches us is that all disease is a result of Thinking and Behavior. As humans, we are energetic being via a meridian system which is a concept in traditional Chinese medicine (TCM). Meridians are paths through which the life-energy is known as "qi" flows. In Western society, we get to impose on us so many ideas that cause conflict within us. for example the country debt, useless presidents, Tax on everything, traffic, gender equality, crimes, and negative news, war threats, War, etc. When use our awareness to be aware of things that are not going on in our favor, our body naturally starts secreting hormones such as (Adrenaline, Cortisol, norepinephrine).Thanks to the work of our sympathetic nervous system, the "fight or flight" system that takes over when we're stressed, when you see your boss's name in your inbox late at night, your body reacts like there's a lion on the loose.

Real body building Steps

1) Consciousness forms and composes all Subatomic particles

2) Subatomic particles form and compose all atoms

3) Atoms form and compose all molecules

4) Molecules form and compose all nucleotides, which are A-C-T and G of DNA/ONA (Adenine, Cytosine, Thymine, Guanine)

5) Nucleotides make up all amino acids (64 possible codons) and these amino acids (28 Current) form and compose genes (7 Nucleotides) and proteins

6) Proteins form and compose all tissue. Tissues form and compose all organs. Organs form and compose all systems. The systems make of the human anatomy and physiology. Since the Body is essentially consciousness then ALL disease is a direct effect of human consciousness, thinking and corresponding behavior!!!!!

1) GRIEF + DEPRESSION/SADNESS

Grief is the emotion of the lungs and the large intestine, organs associated with the metal element. Loss of any kind will often trigger a feeling of being energetically drained and of having difficult bowel function. Grief can stay with us for a while, and can go unresolved until we decide to release it. When grief is unresolved and becomes chronic, depression and an inability to ‘let go’ of things can arise from this lung energy deficiency. This could eventually interfere with lung function and oxygen circulation. Since our lungs control the flow of energy in our bodies, it’s important that we give ourselves space to deal with painful events rather than stifling them.

2) FEAR + FRIGHT

Fear is the emotion of the kidneys and the bladder, organs associated with the water element. It is a normal adaptive emotion, but can become chronic when ignored. Kidney issues often arise when we are dealing with fear, such as a change in life direction or unstable living conditions. When we experience extreme fright, our kidneys struggle to hold the energy and we can quite literally pee our pants.

3)WORRY/PENSIVENESS + OVERTHINKING

Worry is the emotion of the spleen/stomach/pancreas network, organs associated with the earth element. Too much pensiveness, worrying and insecurity can weaken our ability to digest – simply knot the energy. When we are worried to a state of anxiety, we find it hard to digest and accept a situation or life event. Lack of trust and ease towards the experiences and the foods we take in to our lives will make it impossible for us to digest them. This can make us feel tired, lethargic, and unable to concentrate. Also here’s a bit of a paradox – too much mental stimulation can actually cause mental heaviness, the same as overwork. A week spleen can also be the cause of stubborn weight problems.

3) ANGER/FRUSTRATION + DEPRESSION (MANIC)

Anger is the emotion of the liver and the gallbladder, organs associated with the wood element. Emotions like rage, fury or aggravation can indicate that this energy is in excess, and when we experience these emotions consistently, our liver can get damaged. At this point, headaches or dizziness can be common. An imbalanced liver and gallbladder can be caused by longstanding feelings of repressed anger, such as resentment, frustration, and irritability. Also, as the same with other organs, imbalance can be caused by a poor diet, body pollutants such as chemicals, drugs and moulds etc.

Avoiding outbursts of anger will protect liver and gallbladder health. There’s also an interesting pattern related to stagnation of liver energy which manifests in mood swings or manic-depressive states. When the energy doesn’t move, one can feel low and when under certain circumstances the energy moves or releases, it can turn into a manic state.

4) HAPPINESS/JOY + MANIA

Joy is the emotion of the heart and the small intestine, organs associated with the fire element. When we experience true joy and happiness, we are nourishing our heart and small intestine energy. We feel mentally clear and able to process experiences. When we are lacking joy in our lives, the heart suffers and we can feel stuck, mentally chaotic, and have difficulty sleeping. Mania or obsessive joy can indicate an excess of scattered heart energy, and can be the cause of severe mental emotional disorders. Over stimulated heart energy could also cause agitation, insomnia and palpitations. In other words, even the pleasurable emotions can be out of balance.

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